IRONFORGE GYM is a dedicated fitness facility with professional coaching, modern equipment, and a supportive community to help you reach your personal goals.
IRONFORGE GYM is a professional fitness facility designed to support members of all levels — from beginners taking their first steps to experienced athletes pushing their limits.
Our certified trainers create structured, personalised programmes, and our welcoming community keeps you consistent and motivated through every phase of your journey.
Everything you need to work toward your fitness goals, all under one roof.
Free weights, barbells, power racks, and cable stations — with professional guidance on technique and structured programming.
Treadmills, bikes, ellipticals, rowing machines, and stair climbers to build endurance and support cardiovascular health.
One-on-one sessions with certified coaches, tailored to your specific goals, schedule, and current fitness level.
Dedicated yoga studio with experienced instructors to improve mobility, manage stress, and support recovery.
Personalised meal guidance, macro support, and dietary consultations from certified nutritionists on our team.
High-intensity interval training sessions designed to maximise effort and improve conditioning in minimal time.
Certified trainers who bring experience, dedication, and structured methods to every session.
Certified strength coach specialising in progressive overload programming and structured lifting technique.
Certified HIIT and endurance coach focused on conditioning, metabolic training, and sustainable fat loss.
RYT-500 certified yoga instructor combining traditional practice with athletic recovery and mobility work.
CrossFit Level 2 trainer focused on functional movement, sports conditioning, and injury prevention strategies.
Over 20 classes every week. Find the right session for your schedule and goals.
| Time | Monday | Wednesday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|
| 6:00 AM | Power Lift | Morning HIIT | Power Lift | Spin Class | Yoga Flow |
| 8:00 AM | Yoga Flow | Olympic Lift | Pilates | Bootcamp | Zumba |
| 10:00 AM | Zumba | Stretching | HIIT Cardio | Pilates | CrossFit |
| 5:00 PM | CrossFit | Cycling | Powerlifting | Meditation | — |
| 7:00 PM | Meditation | Bootcamp | Yoga Flow | — | — |
Multiple dedicated training zones equipped for all styles of training.
Full range of dumbbells, barbells, EZ bars, and power rack setups for all levels and training goals.
Treadmills, stationary bikes, rowing machines, stair steppers, and ellipticals available on the gym floor.
Plate-loaded and selectorised resistance machines for targeted, controlled muscle training.
Battle ropes, kettlebells, pull-up rigs, plyo boxes, and a dedicated turf lane for functional movement.
Dry sauna and steam room available for post-workout relaxation and active recovery sessions.
A dedicated yoga and pilates studio with a sprung floor and all essential props and equipment.
Transparent pricing with no hidden fees. Choose the plan that suits your lifestyle and goals.
The coaches genuinely care about your progress. I've seen consistent results and the community keeps me motivated every single week.
Great equipment, knowledgeable trainers, and a welcoming atmosphere. I feel comfortable whether I'm doing cardio or lifting weights.
The HIIT classes are well-structured and effective. Coach Neha's sessions are always challenging yet clearly explained and safe.
No commitment. No credit card needed. Come in, train, and see if IRONFORGE is the right fit for you.
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